Brain Bits Episode 4

Hey folks, here's Brain Bits 4 - and it's all about removing friction and making it more likely that you'll be able to do the things which you're resisting.

Best of all, it’s easy (and free) to try, and works a treat a lot of the time (for me, YMMV!)

I have an article as well, talking about this idea, you can read it here Resistance ≠ Laziness: Why I Wasn’t Broken After All