Ever had your brain spiral into worst-case-scenario mode, convincing you that everything’s about to go catastrophically wrong?
How to stop worrying and start living is my mums go to book for anxiety. Many times she has suggested that I give it a read but of course does anyone do what their parents tell them! Maybe it’s time to crack open the cover and give it a read.
I’d love to hear what you think if you do!
Most definitely.
How to stop worrying and start living is my mums go to book for anxiety. Many times she has suggested that I give it a read but of course does anyone do what their parents tell them! Maybe it’s time to crack open the cover and give it a read.
I’d love to hear what you think if you do!
Most definitely.